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Creamy Banana Bread Overnight Oats Recipe with Crunchy Pecans

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A velvety, thick, and textured overnight oats recipe combining mashed ripe bananas, rolled oats, creamy milk, Greek yogurt, cinnamon, and toasted pecans for a perfect breakfast or snack.

Ingredients

Scale
  • 1 cup old-fashioned rolled oats (90 g)
  • 2 medium ripe bananas, mashed
  • 1 cup milk of choice (240 ml) – whole milk or almond milk recommended
  • ½ cup plain Greek yogurt (120 g) – or dairy-free alternative
  • 1–2 tbsp maple syrup (optional)
  • 1 tsp cinnamon
  • ½ tsp vanilla extract
  • ¼ cup chopped pecans, toasted (30 g) – can substitute walnuts
  • Pinch of salt

Instructions

  1. Toast the pecans: Place chopped pecans in a dry skillet over medium heat. Stir frequently for 3-5 minutes until fragrant and slightly darker. Remove from heat and let cool.
  2. Mash the bananas: In a mixing bowl, mash 2 ripe bananas with a fork or potato masher, leaving some small lumps for texture.
  3. Combine wet ingredients: Add 1 cup milk, ½ cup Greek yogurt, 1 tsp cinnamon, ½ tsp vanilla extract, and 1-2 tbsp maple syrup to the mashed bananas. Stir well to combine.
  4. Add oats and salt: Stir in 1 cup rolled oats and a pinch of salt until all oats are coated.
  5. Portion into containers: Divide the mixture evenly into 2 glass jars or airtight containers. Seal and refrigerate overnight or for at least 6 hours.
  6. Serve: In the morning, stir the oats to loosen if needed. Top each serving with toasted pecans for crunch.

Notes

Toast pecans carefully to avoid burning; stir constantly. Use rolled oats for best texture. Soak oats overnight for creamy consistency. Add pecans just before serving to keep crunch. For vegan version, use plant-based milk and dairy-free yogurt. Adjust milk quantity for desired thickness. Store oats up to 3 days refrigerated.

Nutrition

Keywords: overnight oats, banana bread, creamy oats, pecans, healthy breakfast, easy recipe, make ahead, gluten-free option, vegan option

Find it online: https://ovenmila.com/creamy-banana-bread-overnight-oats-recipe-with-crunchy-pecans-easy-and-perfect/